Jump Experts (Product Review)
Most programs of this kind are the ideas/methods used by one person on which exercises, training, diet, etc. can best increase your ability to jump higher, Jump Experts takes a much different approach. While the website states that there are instructions from “13″ experts, there are actually EIGHTEEN of the top experts on increasing your vertical jump in the world that contributed to this project. These are put together into a package that definitely covers training to improve your vertical jump from every direction imaginable. You will learn about a variety of exercies like sprints, squats, stair running, “band” exercises, kettle balls, and others. You will also learn about warm ups, warm downs, techniques, muscle function, and even some “technical” aspects of jumping.
Virgil Aponte is the “author” of the book. He is the mastermind of the idea of gathering information from multiple sources, contacted all of them and compiled their contributions into a great product! The principles taught in this material have been used by hundreds (if not thousands) of the world’s top athletes – professional players in the NBA, WNBA, NFL, MLB, & MLS; NCAA players; and Olympic athletes from many countries.
This is a 8 week program originally designed to improve an athlete’s vertical jump for basketball. But, the training offered is applicable to any sport where being able to jump gives you an advantage (football, soccer, volleyball, etc.)
Each expert provides their unique nuances on the subject including body part functions, recommended exercises, what TO do and what NOT TO do, specific applications, etc. Because of this, Jump Experts is probably the most broad and comprehensive collection of instruction material on increasing your vertical jump. As a matter of fact, a couple of the experts that Vince got to contribute also happen to be authors of similar programs.
As a bonus for purchasing The Jump Experts, you will also get three additional hours of audio interviews with the contributors to this program. There are also an additional five books included that cover other topics like stretching, diet, additional health topics, and even additional exercises. And, just in case you thinkk the material may get outdated, you also get all future updates that may ever become available for this program!
Jump Experts provides all the information you will need to improve your jumping ability very fast!
To see how it compares, check out this Vertical Jump Program Review.
Mail this post
