This is what I want to look like.  I’m 54 in a few weeks, so I wonder if it’s possible?

I’ve never looked like that, even when I was at my thinnest, 35 years ago.

What is it like being fat and out of condition?

• I’m short of breath
• I have no energy, so I am less active
• I have man-boobs
• I look bigger to others than I do to myself
• For the last two weeks, my ankles are swelling
• I believe I am AT LEAST pre-diabetic

There is more…….

For the next 60 days, I will submit a post to this blog, telling all what I am doing and what my progress is.

If anyone wants to make some comments telling me what you are doing or even if you tell me how YOU feel being overweight, that would help me.

Rob….

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