This blog is about building muscle. That in turn, will burn fat.

A while ago, I told a doctor that I was finding it hard to lose weight. He told me that the way my body was storing fat was indicative of Syndrome X. You see, I’m fairly skinny apart from my stomach and chest.

He said one of the important things to do to lose that particular area of fat was to build muscle, especially larger muscles of the legs and back.

I bought ‘You Could Have Syndrome X’ by Dr. Sandra Cabot.  Syndrome X is a chemical imbalance that makes men and women store fat.

That was it! That’s what I had! So I proceded to do nothing at all. I put the book on my bookshelf along with the dozens of other get fit, lose weight and build muscle books. (Some of which I’ve read)

Over the next 60 days and beyond, I will build muscle which will burn fat, making my man-boobs disappear.  Yehaar……

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