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Can i grow muscles and get abs if i havent hit puberty?

Can i grow muscles and get abs if i havent hit puberty?

im 14 and im not sure if iv hit puberty
but i want to get stronger for football since i dont think iv hit puberty that means im probably not pumping testoterone and i was wondering if this affects me to grow muscles

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This entry was posted on Sunday, August 30th, 2009 at 10:30 am and is filed under Build Muscle and Burn Fat. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

One Response to “Can i grow muscles and get abs if i havent hit puberty?”

  1. at 14 you are probably in puberty. However, regardless, you can grow muscles even before puberty, just not as fast.