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	<title>Comments on: Can I Build Muscle while Losing Weight?</title>
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	<description>Get the body of your dreams by growing muscle</description>
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		<title>By: John Wilkes</title>
		<link>http://www.growmymuscles.com/can-i-build-muscle-while-losing-weight/comment-page-1#comment-1211</link>
		<dc:creator>John Wilkes</dc:creator>
		<pubDate>Thu, 01 Oct 2009 10:05:15 +0000</pubDate>
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		<description>&lt;strong&gt;John Wilkes...&lt;/strong&gt;

Excellent insight on Shoulder Muscle Exercises &#124; Go Muscles - Gain Muscle Naturally. With all of the &quot;junk&quot; sites out there it&#039;s refreshing to actually find a website with Muscle And Fitness information when searching for the word Muscle And Fitness...</description>
		<content:encoded><![CDATA[<p><strong>John Wilkes&#8230;</strong></p>
<p>Excellent insight on Shoulder Muscle Exercises | Go Muscles &#8211; Gain Muscle Naturally. With all of the &#8220;junk&#8221; sites out there it&#8217;s refreshing to actually find a website with Muscle And Fitness information when searching for the word Muscle And Fitness&#8230;</p>
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