Are My Biceps Getting Bigger Already?
It’s funny, I don’t feel hungry but I still have the urge to eat. No matter what my urges, I’ve been real good today. I had two plums, an apple and a poached egg.
Even though I wasn’t going to, I weighed myself this morning and I’ve dropped nearly four kilos. Isn’t that crazy? I reckon the next two kilos will come off real quick then it’ll be down to real weightloss.
After watching Dr. Phil while on the treadmill today, I gave my arms a hammering with my dumbbells. I swear I can feel my biceps getting bigger already. I did another 25 mins walking while the family had dinner. It’s a good system, takes my mind off eating while all the food’s on the table.
When I have lost around 8 kilos, I will be working on gaining muscle as much as I can. From everything I’ve read, increasing my muscle bulk will be the best help for losing fat.
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Have you noticed an increase in the number of comments since installed KeywordLuv? I’ve been considering using it on a blog I own and need some honest feedback.
No, I haven’t really noticed. That doesn’t mean it has or hasn’t. Could be either way.